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Saturday
07
APR

Super Core Saturday

10:00
12:00
Core Fitness Jax
Event organized by Core Fitness Jax

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Losing inches has never been so much fun! Core Fitness combines Latin movement, and aerobic exercise into a fun, fast-paced workout.
Core Fitness is a revolutionary exercise concept that use a sexy Latin dance moves to raise your heart rate while toning and tightening your entire body.
* no experience necessary*


-Learn basic muscle recognition
- improves posture
- improve timing and balance
- learn to engage core muscles
- steady pace aerobic movement
- develop a lean "dancer's body"
-have fun

*10$ for AAB STUDIO MEMBERS*
12$ NON-MEMBERS
Everyone is Welcome
* Workout clothes and sneakers required *