An inspiring new class is now in Naperville. It's FIT4MOM's prenatal fitness class, Fit4Baby!
Fit4Baby is a prenatal fitness program that helps women exercise safely and effectively throughout their pregnancy. The 60-minute class is interval based, combining elements of strength training, cardiovascular exercises and stretching and balancing exercises.
Free preview class on April 17th at 7 pm. Click on the TICKETS link to register for the free preview class!