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Developing your Personal Mantra with Tiya

Rude Awakening coffee house
Event organized by Rude Awakening coffee house

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Join us as we bring back the amazing Tiya Caniel of Jun E Yoga to the gallery. This session, however, you will be digging deep into yourself and creating your personal mantra or "commercial". We all have a running commercial of who we believe we are playing in our heads constantly. However, many of us aren't aware of it and don't realize that we're playing a negative commercial, constantly pulling yourself down. In this session, we will unravel the false beliefs and help you to build a mantra that motivates, releases, and reveals your true self.

FYI This class has a 5 person minimum. If the class does not meet the minimum by 4/11/18 the class will be cancelled.

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