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Sunday
22
APR

Yoga Nidra & Acupuncture

13:00
15:00
Aluma Yoga
Event organized by Aluma Yoga

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Unwind through a soothing vinyasa flow then fall into "yogic sleep" while experiencing the "Gates of Buddha" acupuncture treatment. After our soothing flow, the treatment takes place during Yoga Nidra and includes one needle in each hand, one on top of each foot, and one in the third eye (between brows). Nidra is one of the deepest states of relaxation as you are guided effortlessly through a meditation, lying down in supported savasana. Through these synergistic practices, balance can be restored to mind, body, and spirit. You will emerge with a deep sense of relaxation and healing, a calm mind, & reduced anxiety. This workshop will assist in letting go of the mental, physical, & emotional toxins which no longer serve you. Appropriate for those new to acupuncture.

$50 per person
non-refundable

Venue

Aluma Yoga