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Monday
09
APR

Monday night 5:15pm 8 week Beginner course

17:15
18:30

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Unique Triyoga flows taught by Dagmar

Gain a understanding how to move in good alignment
How to breath that your Nervous systems switches on Relax and Digest and how to flow creating strength and flexibility at the same time.

Beginner Course
Monday 5:15pm
Amanda Gale