Kids Yoga starts back up on Wednesday, May 2nd, from 5:15-6:00pm, and runs for 6 weeks.
This 6-week course will prepare your child to grow their yoga practice. This class will focus on yoga fundamentals, teaching them poses and sequences they can expect as they transition into Teen and Adult classes. Weekly, we will take time to build a mindfulness practice to learn strategies to take breaks and self-soothe during the challenging transition between childhood and adulthood. We will also have a lot of fun! This course is geared toward kids aged 8-11, but those ages aren't written in stone.
The cost is $84 for 6-weeks, which works out to $14/class.
After this session, we'll take a break for the summer and start it back up again in September!