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Friday
20
APR

YogaPuncture

18:30
20:00

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Welcome spring and the energy of new life with a uniquely rejuvenating and restorative yogapuncture experience! We combine yoga and acupuncture to help your body restore balance so it can heal itself naturally. We’ll begin with a short introduction to the meridians and energy flow in yoga and acupuncture. You’ll then enjoy an all-levels Yin/Yang flow to enliven the chi or prana in your body and help release stuck energy. With the blood flowing and energy channels open, you’ll settle into savasana and receive an ear acupuncture treatment to help you slip into a 20-30-minute period of deep, rejuvenating rest.

No yoga or acupuncture experience necessary. Please let practitioners know if you have any medical conditions prior to the start of class.

Space is limited. Online pre-registration and payment required to reserve your spot. https://anahatayogawellness.com/yogapuncture/