Please join us for this Y12SR Benefit Yogathon - a fundraiser for the Urban Outreach Program (UOP) with 3 donation-based Vinyasa Flow classes to choose from:
2:00-3:00pm Beginning Vinyasa Flow with Jean Marie
3:15-4:15pm No Sweat, No Change, Flow for Mental Focus and Confidence with Pamela Anne
4:30-5:30pm Heart Flow with Annabelle
The Yogathon classes are not Y12SR meeting/classes. However, 100% of donations collected from this event will help sustain the Urban Outreach Program and the stipend it provides to Teachers who bring Y12SR meetings/classes into under-resourced communities.
When you donate to the Urban Outreach Program, you’re bringing Y12SR meetings into under-resourced treatment centers, rehab facilities and halfway houses that would not otherwise have the funds to underwrite such programming. Annabelle has had the privilege of teaching Y12SR (via the UOP program) at a local women's treatment facility here in Oakland for almost 2 years, and has been able to witness the benefits of this practice firsthand!
Online Donation Options: $10, $18, or $25 per class.
Donations of any amount also accepted at the door.
The characteristics and effects of addiction could easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment and so much more. Conversely, yoga itself means union, integration, balance. Yoga and its practices teach the fine art of balancing our multidimensional lives while living in a complex world. Yoga of 12-Step Recovery was created as a holistic model to address the physical, mental and spiritual dis-ease of addiction. Informed by the latest research in neuroscience and trauma healing, Y12SR “connects the dots” by combining the somatic approach of yoga with the cognitive approach of the 12-step recovery model – the most well-known addiction recovery program in the world, with millions of active practitioners.
Anasa Yoga offers weekly, donation-based Y12SR classes/meetings every Sunday at 7pm! Jean Marie, Annabelle & Pamela are 3 of 4 rotating teachers for this weekly Y12SR class.
To read more about Y12SR, click here http://y12sr.com