A hugely successful course this spring, (still in session) I'm sending out an invitation to the community for the next set of sessions.
This will be a different course from the current one, because its a different time of year, we will go into particular asanas, which enhance our bodies for this upward trajectory towards summer. we'll look at different versions of Surya Namaskar, study the eight limbs (Ashtanga) during session and at home.
These sessions are more challenging than the drop in sessions I hold, but with a smaller class you will receive more individual attention from me.
Discussion, laughter and curiosity related to yoga during session is encouraged, and also keeping in touch with each other as a sangha.
I encourage you to consider the timing of the sessions & if you can make it on time, we are a disciplined class and wish to start as soon as possible at 9.15am to get the maximum from our session.
The course is £48 paid in advance, so we dont have the money thing to think about when we arrive. This also means I know how many notebooks to get printed.
Please contact me directly for any further information, booking, & payment details.
Namaste -The divine in me bows to the divine in you.