Lisa and I are thrilled to be teaming up to bring you this exceptional healing retreat to Costa Rica.
In the pristine natural environment of the Pacific coast of Costa Rica lays the beautiful retreat centre of Blue Spirit, in the "Blue Zone" of Costa Rica, an area known for the longevity of its people.
Canopy tours, river safaris, horseback riding, kayaking, gorgeous waterfall hikes, in house spa services, pool and a 3 mile beach, all of this is ours to enjoy at Blue Spirit.
No yoga experience required as this is not a yoga pose focused retreat. Choose between two morning yoga classes, one gentle, one intermediate, according to your mood. Evenings, be lulled to sleep by relaxing guided meditation (yoga nidra) sessions.
Gourmet vegetarian meals with fresh caught fish served three times each week. Blue Spirit promises to be the ideal location for you to rekindle your connection with your true self: happy, relaxed and free.
Lisa and I are here to serve you and provide you with all the tools you will need to replenish, unwind and perhaps, find some answers.
From interactive energy medicine healing to ancient yogic breath, meditation, mudra and mantra practices for wholeness and healing, do as much or as little as you like during your 8 days.
Follow your own rhythms and listen to your own needs while you cultivate your own capacity for self-healing on all levels on this retreat.
This is a once in a lifetime journey.
5 rooms left!
MORE INFO AND TO RESERVE YOUR SPOT: www.angieedgson.com