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BodyPump 105 Release Free Community Event


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BODYPUMP Release 105 is on it's way!!!

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

This class is FREE and will fill so make sure you pre-sign up at: http://www.annapolis-fitness.com

This release is off the hook and Kristi, Sandy, Sonya and Maggie can't wait to present it to you!