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Trail Mixers Intro to Trail Running

Anne Springs Close Greenway
Event organized by Anne Springs Close Greenway

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Fall and winter in the south are prime times for trail running with the colors and cooler days! The Rock Hill Striders are hosting a "Trail Mixers Intro to Trail Running Program" to help you explore trail running and Greenway trails!

Train for an 8K trail race with this beginner/intermediate program. Under the guidance of an RRCA Certified coach, you’ll receive a weekly training plan, meet up for Saturday group runs on the trails {8 Greenway runs, plus a field trip or two!}, and take part in a number of educational clinics on injury prevention, trail etiquette, gear, and nutrition.

Celebrate your success! All finishers of the Trail Mixers Program are invited to take part in the Rock Hill Striders 8K Trail Race on Saturday Feb 10.

WHEN: Saturdays, Nov 18 - Feb 3, 8a
WHERE: 1st Meeting by Rush Pavilion on Nov 4 at 8a
FEE: $60/Greenway Members - pay at Complex on the Greenway or online at bit.ly/GreenwayReg. Non-Greenway members required to open an Annual Greenway Individual Membership ($49) to participate.

If you have any questions and cannot make it to the Info session, please feel free to email rockhillstriders@gmail.com.

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Anne Springs Close Greenway