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Creating Equanimity Through Action

Antidote Books
Event organized by Antidote Books

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Spring into action this April with a little help from our upcoming yoga event that will focus on cultivating dynamic action in asana through the integration of yoga philosophy in your practice.

Certified Iyengar Yoga Teacher Chris Beach will visit Antidote Books from Oakland, CA for an afternoon to discuss the eight limbs of yoga and show clips of B.K.S. Iyengar.

Please bring your inquiries about Iyengar yoga or the yoga sutras. There will be a Q&A to follow this free event. This event will compliment Chris Beach's three day asana workshop at Inner Sea Yoga. For questions about the yoga workshop contact us at hello@antidotebooks.com.