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Free Hypnobirthing Taster Session

Event organized by Birthwise

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• Do you have any worries or concerns about giving birth?
• Are you someone who likes to feel prepared and in control?
• Would you like to have a calm and positive experience of birth?
• Have you heard of hypnobirthing, but not sure if it would be right for you?

This session is a fantastic way for you and your birth partner to come and find out how hypnobirthing can help make the birth of your baby a more comfortable and positive experience.

You will learn:

How your body and mind work during labour
What you can do to help the birth hormones flow easily
A breathing technique to help you remain calm and relaxed
Experience a hypnosis script for deep physical relaxation

Booking is essential.
Email info@bebirthwise.co.uk to secure your space.