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Monday
07
MAY

Couch to 5K

17:30
18:30
Osage Centre - Cape Girardeau
Event organized by Osage Centre - Cape Girardeau

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Join our group to build up your endurance. Learn the techniques, tips and “how to’s” of participating in a 5K or adding
running to your routine. No running experience needed! Just grab your water and running shoes and your ready to go! Monday trainings are held at Arena Shelter #1 & Wednesday
trainings are held at Cape Central Jr. High Track. Sign up online at www.cityofcape.org/fitness,
or return the below registration form and payment to the Osage Centre or A. C. Brase Arena.

Venue

Arena Park