Go beyond relaxation :)
I am happy to invite you for sound healing session in this beautiful Armagh Yoga Space
Booking essential with me (0830529302) or Marina (0834732968, +44 (0)7380638100) text message would be the best.
Places are limited
The donation is 15£
Deposit of 10£ to book your place.
The idea that sound affects the health of the mind and body is not new. Chanting and mantra recitation have been part of Hindu spirituality and the healing power of yoga for thousands of years. Given the recent interest in mind-body medicine, it’s not surprising that this ancient tradition is experiencing a modern-day renaissance.
So what, exactly, is it?
Using the human voice and objects that resonate to stimulate healing (think tuning forks and singing bowls, gongs), sound therapy is one of a growing number of subtle-energy therapies that make up the field of vibrational medicine. According to the law of physics, everything vibrates: the chair you’re sitting in, the food you eat, the rocks and trees.
“Whether or not we hear it, everything has a sound, a vibration all its own,”
That sound is called resonance, the frequency at which an object naturally vibrates. Each part of our bodies has its own natural resonance, and vibrational medicine is based on the idea that disease is a result of those natural resonances getting out of tune – whether due to stress, illness or environmental factors.
As opposed to the highly focused and fast vibrations used in ultrasound (a technology already employed in hospitals to break up kidney stones and check on the health of fetuses, for example), sound therapy works more gently – but just as powerfully – to return the body’s own vibrations to their natural states.
So come to tune up your self in to more natural state of your self ;)