Join Ishara in the circle to discover a simple way to use your voice and your body to create more joy and inner peace in your life, and feel more connected.
You don’t have to sit still. It doesn’t matter if you’re not ‘good at meditating’. We don’t care if you ‘can’t sing’ or have been told you have ‘two left feet’.
You just have to be willing to be guided, willing to open your mouth and try something new, willing to hold hands in a circle and move together with simple steps.
The Dances of Universal Peace are inspired by sacred phrases from a range of the world’s spiritual traditions.
As we chant these sacred sounds together, the vibrations soothe the nervous system,
gladden the heart and bring greater wellness to body and spirit. Research studies have found that dance helps reduce stress, increases levels of the feel-good hormone serotonin, and helps develop new neural connections.
Bring along your curiosity and see what can happen for you.
‘If you can walk, you can dance. If you can talk, you can sing.’ – African proverb
click on the stickyticket link to secure your spot places are strictly limited .
Exchange is $20 plus booking fee
TICKETS ARE NON REFUNDABLE NOR TRANSFERABLE