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Friday
13
APR

Meditation in Marsfield at Arrow Martial Arts

19:15
20:30
Arrow Martial Arts
Event organized by Arrow Martial Arts

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Our popular meditation class with Corinne in Marsfield will run again on Fri 13 Apr and Fri 27 Apr 2018, 7.15 – 8.30pm. Book today!

Cost: $20 per session, payable cash on arrival – please bring exact change.

Registrations are essential: please email corinne@arrowmartialarts.com.au if you would like to attend this one hour class. No walk-ins.

Meditation is simply a mental practice where the focus is to calm the mind and get into a state of complete relaxation.

Corinne's meditation class at Arrow Martial Arts helps you:
- reconnect with your breathing
- learn to relax again and detach from the sources of stress
- learn to recognise and let go of sources of tension
- regain a sense of control over your thoughts
​- Corinne is accredited by Nature Care College and holds a Professional Certificate in Meditation Facilitator.

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