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Journaling for Self-Discovery

Art Center East
Event organized by Art Center East

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Journaling for Self-Discovery (Age 14+)

April 11 & 25 from 12:00 pm - 2:00 pm

Visual journaling is a valuable practice for exploring thoughts, ideas, and emotions, or simply giving your mind permission to wander. In this workshop, we’ll use guided meditation and visualization to unlock a creative state, then employ collage and drawing techniques to visually record and reflect on your experience - tools that may prove useful to your current or future journaling practice. No experience necessary. Participants must bring their own journal; all other supplies are provided.

Teaching Artist: Karen Goodwater

Cost: $50 Member / $60 Non-member

Register here: https://artcentereast.org/calendar/journeling-for-self-discovery/2018-04-11/

Teaching Artist Bio: Karen Goodwater is a lifelong learner and teacher. She enjoys helping people explore and discover their strengths, and empowering them to help themselves.