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Hatha Yoga Sessions

Art of Seeing Center
Event organized by Art of Seeing Center

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Hatha Yoga Sessions / by Rania Elmaghraby
Every Tuesday 7:00 pm - 8:30 pm - April Program
جلسات الهاثا يوجا، للمدربة رانيا المغربي كل ثلاثاء من الساعة 7 مساءا الى 8:30 مساءا
برنامج شهرإبريل

Registration required due to limited places available: 01200160760

Program Perspective:
* What?
Through thousands of years Yoga has been always the key to a harmonious life, inner peace & emotional balance. The word Yoga itself means “Union”, between the mind & body through set of physical postures and breathing techniques.

* Why?
Regular practice of Yoga helps in stretching & toning the muscles, flexing your joints, detoxifying your system, relieving chronic pain, reducing stress & anxiety, improving blood circulation & brings you physical & emotional balance.

Program Description:
* Level: Beginners & Intermediate
* Attending requirements:
- Comfy clothes
- No food at least 1 hour before the session
- Drink plenty of water
- Personal yoga mat (optional), the center provides mats.

* Max. # of Participants: 12
* Age above or equal 12 years old
* Language of instruction: Arabic / English

About Instructor:
Rania Elmaghraby
Is a Hatha Yoga teacher & guided meditation instructor, Certified Advanced Pranic Healing Practitioner "World Pranic Healing Foundation", Pranic Psychotherapy Healer, Chromatic Energy Healing practitioner by “Lotus Foundation“, she is a Practitioner of Neuro-Linguistic Programming approved by (ABNLP), Practitioner of Meta-States , TLT Practitioner and Hypnotherapist by ( ABH)

Classes Fees:
* Per session:
- LE 100 Normal Rate
- LE 80 for 100 points redeemed

Methods of Payment:
1- At Art of Seeing office: Cash/Visa - 17 Amin Zaky st., behind Dar el Quwat el Gaweya, Heliopolis - Cairo 01200160760 / 01000987873 / 022911743

2- Bank transfer: QNB Alahli - account No. 1001311427 Art of Seeing. Please send us a copy of the receipt to confirm registration to: admin@artofseeingcenter.com

3- Vodafone cash: please contact us

- Registration required due to limited places available: At Art of Seeing center: 17 Amin Zaki st., behind Dar el Quwat el Gaweya, Heliopolis, Cairo. 01200160760 / 01000987873 / 22911743

Stay tuned with Art of Seeing center activities:
- Page: www.facebook.com/artofseeingcenter
- Group: www.facebook.com/groups/540093272674503