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Thursday
26
APR

Gentle Yoga For Everyone

12:00
13:00
Arthritis & Wellness Institute
Event organized by Arthritis & Wellness Institute

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Yoga for EVERYONE! This is a gentle style that will help you work on strength, flexibility, and relaxation. We focus on breathing deeply to calm the body, mind, and soul. This helps with pain relief as well as stress. Come try a class today!!! Getting on the floor is not a requirement. We are able to us the chair as well. No experience required.