Yoga takes time and effort and is impossible to learn in one day. In this comprehensive eight-week course we will cover the major yoga postures, breathing techniques and much more! For the beginner this is the best way to acquire the fundamentals of alignment and breathing for specific postures, and to build a relationship with your body and mind.This is a great opportunity to work one on one with an experienced and skilled teacher. Yoga is 99% practice and 1% theory. Practice and all will come!