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Saturday
07
APR

Acrobatic stretching

11:15
00:15
Ascend Aerial Arts
Event organized by Ascend Aerial Arts

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Acrobatic stretching is designed to increase range of motion with full control of the movement. Using a combination of passive and active stretching exercises. acrobatic stretching is excellent training for activities that require flexibility such as martial arts, aerial arts, and dance. The general stretching class will introduce full body warm up stretches and build to introductory work on the splits. SPACE IS LIMITED so sign up today!

Drop in - M $16/ NM $18 – 60 Minutes

10-Class Pack Available for purchase
(Must be used in 1 year from date of purchase)

(21 & over) M - $150/ NM $170 - Available online
(under 21) M - $120/ NM $140 (puchased at the desk)