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Monday
23
APR

Monday Night 'Relaxation Yoga' class in Leigh

18:30
19:30
JOY Wellbeing UK
Event organized by JOY Wellbeing UK

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Come and enjoy a relaxing ......
KUNDALINI YOGA CLASS

At Ascend Yoga studio, Welch Hill St, Leigh WN7 4DU:-
Every Monday at 6.30-7.30pm
(This is NOT hot yoga) £35 for 5 classes

Kundalini yoga:-
This is the yoga of Awareness. This type of gentle yoga is great for de-stressing, emptying your mind, relaxing your body, sleeping better & improving many health conditions.

During each session we practice gentle stretches, Pranayama-breathing techniques, meditations & relaxation which is £7 per session. Bring a yoga mat, water, a blanket and wear loose comfortable clothing.
This yoga is for everyone, regardless of your level of fitness.

* For info on all classes checkout my FB events:- www.facebook.com/joywellbeinguk

Call Deborah Joy to Book your place : 07759358489