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Unpacking the Process

Ashtanga Yoga Montreal
Event organized by Ashtanga Yoga Montreal

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Join author Michael Bridge-Dickson for a practical exploration of working with his new book, Yoga: Point + Process and its companion journal, Process • Unpacked.

We’ll look at his approach to layering fundamental principles in simple variations and how that learning is applied to the classical forms.

Additionally, see how the book and its companion workbook can support an enriching home practice and provide the foundation for informed and intelligent teaching.

Saturday May 5th 2:30-5:30
$45 in advance, $50 drop-in*

Available for purchase at the workshop
Yoga: Point + Process — $40
Process • Unpacked — $20

~ Bundle the workshop and both books for $90 ~

*bring your copy of Yoga: Point + Process
for a $5 discount for the workshop,
prices do not include taxes.