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Saturday
31
MAR

Free HIIT Class with Phoenix!

09:00
09:45
Athleta
Event organized by Athleta

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Join us for a FREE 45-minute H.I.I.T. Class with Phoenix of Fitness Options!
High Intensity Interval Training combines loaded strength exercises with body weight exercises. Give all your effort in this 45-minute class and enjoy the EPOC effect of more fat and calories burned throughout the day than regular steady-state, aerobic exercise!

Venue

Athleta