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Saturday
14
APR

Free Core Barre Class with Colleen!

08:45
09:45
Athleta
Event organized by Athleta

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Join us for a FREE 1-hour Core Barre Class with Colleen of Core Studio!

Set to great upbeat music, this challenging for ALL-levels class focuses on body alignment, posture, and overall sculpting and toning of each major muscle group. Through a combination of Pilates inspired core work and the use of resistance bands and playground balls, this class will take you through a series of high rep, isometric movements that will lengthen and strengthen your muscles, leaving you standing a little taller with a heightened mind-body awareness.

Venue

Athleta