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Monday
23
APR

High School Prep Football Academy

18:30
19:30
Athletes Choice
Event organized by Athletes Choice

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High School Prep Football Academy is a 7 week program running from April 23 though June 7. Classes will be held 3 days a week on Monday, Tuesday, and Thursday from 6:30-7:30pm. Registration fee for the full 7-week academy is $575. Sign up by April 9 for the early bird rate of $499. Designed for 6th-8th grade athletes developing skills in:

Speed Training:
-Linear and lateral speed training
-Proper arm action
-Knee drive and recovery
-Resistance running

Plyometric Training:
-Improving vertical jumps
-Improving broad jumps

Strength Training:
-Proper techniques and fundamentals of all lifts