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Saturday
21
JUL

Chakras: Wheels That Drive You (including Swara Yoga)

10:30
17:30
Yoga Academy of North America
Event organized by Yoga Academy of North America

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The subtle activity of the chakras affects our direction in life. This two day workshop explores the chakras from theoretical and practical perspectives. Engage with the chakras through asana and pranayama performed with directed awareness and work with specific chakra mudras. Experience meditation practices which facilitate reflection on the drives associated with each chakras and how they drive each of us individually.

Finally, explore Swara Yoga, which enables us to understand the nature of the breath and its influence on our personality. Swara yoga develops awareness of the manifestation of prana within our own being and allows us to appreciate the activity of the chakras.

Take charge and drive your life!

Venue

Atma Center