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Dance of Dynamic Alignment: Nia Embodiment Series

Experience Nia with Julie Wylie
Event organized by Experience Nia with Julie Wylie

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Nia Technique Embodiment Series

Improve your comfort and alignment within all movements. Nia teaches you how to “see” through your skin. By paying attention to your bones, ligaments and muscles, you can make choices that improve your body’s comfort, alignment and function.

drop in $15 or use your class pass

other classes in this series:

Fri, Apr 6th 5:00pm
Focus: Joy of Movement (Secret2Fitness)

Sun, Apr 9th 10:00am
Focus: Dancing Foundational Fitness

Mon, Apr 10th 11:00am
Focus: Power UP/Dance of Energy

Tue, Apr 12th 11:00am
Focus: Express Yourself!

Arthur Murray
Sat, Apr 8th 9:00am
Focus:Natural Time + 9 Movement Forms

Wed, Apr 13th 9:00am
Focus: Dance of Dynamic Alignment