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Sunday
15
APR

I'm Unique - Understanding Ayurvedic Body Type for the Better Health

16:00
18:00
Ayurvedic Way
Event organized by Ayurvedic Way

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Do you really know yourself? Are you aware that you can improve your diet and manage your health? Wondering which exercises are best for you? Want to improve your health condition and relieve stress?

According to Ayurveda, all these answers begin from understanding individual constitution (Prakriti) as well as imbalance (Vikriti). Not only discovering the name of your body type but understand what is behind and how to use these knowledges.

- Learn what are three Doshas: Vata, Pitta, Kapha.
- Understand a qualities of bodily types and imbalances.
- Experience to discover constitution on your own.

This is a donation based event. Recommend donation: $10-$15.
Presenter: Maryna Stasiuk