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Thursday
19
APR

Breathe: mindfulness for fertility, pregnancy and parenting

18:00
19:30
Baby+Co
Event organized by Baby+Co

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Whether your goal is to manage stress, change health habits, or just be in the moment as you start or grow your family, building a mindfulness practice can help. This 90-minute class will teach you the valuable role of mindfulness, and allows participants to briefly experience guided meditation in a group environment. You’ll walk away with tools and resources to continue your practice. Must register through link to hold seat. https://clients.mindbodyonline.com/classic/ws?studioid=952024&stype=-7&sTG=30&sView=day&sLoc=0&date=04/19/18

Venue

Baby+Co