Acro-yoga combines the Wisdom of Yoga, the Dynamics of Acrobatics, and the Loving kindness of Thai Massage. These 3 elements form the foundation of practice that cultivates trust, playfulness and community.
Participants benefit physically through strengthening, mentally through patience, and emotionally through trust and letting go.
The workshop will include partnering yoga poses, counter balancing techniques, and therapeutic flying.
Curated by | Shakti Shilpa and Yoga Space
In collaboration with | Backyard
Part of the ‘Up in a Room’ Series
No previous experience or partner required
Entry | INR 1000
When | April 15, Sunday | 10 am - 12 pm
Where | Backyard
To Bring | A mat and an Open heart to connect, trust, play and fly in a supportive environment.
Contact | +91 7358458117