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Saturday
07
APR

Free Yoga, Mind & Meditation Workshop

14:00
15:30

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Category
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An intensive 1,5 hour introductory lecture and workshop to Happiness Program with Swami Jaataveda.

A unique opportunity to hear more about the benefits of breathing and SKY - Sudarshan Kriya Yoga and about some of the mind's tendencies, resulting in stress in our lives.

Do yoga, learn a practical breathing technique that raises your energy level and cleans waste products out. Try a guided meditation and enjoy your five levels of existence.