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Gong and Sound Immersion for Stress Relief and Deep Relaxation

Balance Yoga
Event organized by Balance Yoga

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Lynn welcomes you to relax and find peace and healing as she immerses you in the sounds of 3 gongs, Koshi chimes, and her Vermont Singing Drum. Participants will be resting on the floor as in Savasana with any props required for comfort (bolsters under the knees, blankets for added warmth or padding, and eye pillows), they will then be guided through a systematic relaxation and then immersed in sounds and vibration as the gongs, chimes, and singing drum are played. The session will end with tea to ground and warm participants for safe travels.....


Balance Yoga