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Saturday
21
APR

Ayurveda and Weight Loss

15:00
17:30
Balanced Life Yoga
Event organized by Balanced Life Yoga

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We have some requests for a weight loss workshop with summer being just around the corner! Stephanie Hansen will be tying together her clinical training in nutrition with her studies in Ayurveda to help students begin to understand their tridoshic constitution and how to keep it in balance, with a focus on maintaining a healthy weight.
Cost: $30
Lead by Stephanie Hansen, M.S. Human Nutrition and RYT-200
Stephanie is currently in the the midst of the 300-hr Ayurvedic Yoga Specialist training at the New Mexico School of Yoga.