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Thursday
03
MAY

Yoga as Medicine-Joint Pain & Arthritis

18:00
19:00

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Yoga is inherently therapeutic. It can build strength and mobility. Join Amy Underwood, OTR/L for this 4 week series on using yoga to decrease pain and increase overall joint strength and mobility. Amy is an Occupational Therapist and has over a decade of experience in physical rehabilitation. She uses yoga daily to treat chronic pain. This group series has limited spaces and is designed to safely strengthen your body.
4 week series $45, drop in $15
For more information or to sign up please contact
amy@integrativeotswm.com