The Power of the Mind! Join us on April 12th at 7pm and April 21st at 10:30 am as we host Free Meditation sessions at our Davis Lane office. Everyone is welcome!
THE POWER OF THE MIND!
Can you imagine a life free from the grip of pain? Hold that thought in your mind. What does it feel like? Really connect to those feelings as you take a few deep breaths. Close your eyes and picture your happiness as a pain-free person. Go for it, I’ll wait….
Congratulations, you just did a few minutes of meditation! That wasn’t so hard, was it?
Meditation has been scientifically proven to reduce pain and speed the recovery process. Pain is your body’s way of telling you that something is not right, be it an injury, trauma, disease or genetic defect, your body is crying out for attention. This pain will present itself in two ways, what is called “Primary Pain” is what you go to the doctor for, “Secondary Pain” is the aftermath of the Primary Pain that most people neglect. Secondary Pain is what keeps that pain lingering, it is what changes our mood and keeps us from effectively responding to treatment plans, making us think we will never be able to break away from those chains. Unfortunately, all the pills, surgery and braces in the world cannot heal this secondary pain. Luckily, YOU can!
Meditation changes your brain and how it responds to pain. Hundreds of research studies and brain scans have proven the effectiveness of meditation at a molecular level. It is nothing to be afraid of, it is not affiliated with a specific religion or dogma, it is simply how we learn to listen to our bodies.
Balcones Pain Consultants invites you to see for yourself, and to make the commitment to be well, from the inside out.