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Dance and Barre Workshop

Ballard Health Club
Event organized by Ballard Health Club

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An hour and half filled with music, movement, fun.... and of course sweat! Join Katie Milne for this hour and a half workshop!

Start with a half hour of follow-along dance moves and a choreographed routine that uses hip-hop and contemporary moves and music to get your heart rate up.

Follow it up with an hour of Barre work focusing on arms, abs and legs, using dance- base movements that combine strength and mobility.

Cost: $30

Sign up at the front desk or online at the BHC Portal under WORKSHOPS / EVENTS.