Take your practice to the next level-We're going upside down!
Learn more about categories of postures and work to your edge - this is an opportunity for a vigorous practice!
Explore the practice of Yoga on a deeper level - physically, emotionally and spiritually. Honor the traditions, teachers, students and all of those who have traveled this path of Yoga before us...
This month we will review the foundations of our Vinyasa practice and learn techniques that you can apply universally to your inversion practice. Explore inversions in a safe and playful practice!
Memberships accepted plus $5 (register online and pay additional $5 cash in person.) Non-members: $20 early bird by April 13; Late registration: $25