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Saturday
12
MAY

Bat City CrossFit Presents Battle Royale III

08:30
15:30
Bat City CrossFit
Event organized by Bat City CrossFit

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Bat City CrossFit is proud to announce its twelfth competiton. This is a two person per team competition.

This competition is open to EVERYONE. Members and non members of Bat City CrossFit are invited to participate.

Check-ins begin at 8:30 am. Movement standards begin at 9 am.

Tents can be set up in the front parking lot or back alley.

Divisions:

F/F RX
F/F Scaled
M/M RX
M/M Scaled (if you can clean and jerk over 225 regularly please compete in men's RX. You are welcome to compete in men's rx with a clean and jerk lower than 225.)
$100 per team
One T-shirt per team member included in pricing.

* wods are subject to change at ANY TIME.
Wod 1

Max Clean and Jerk
10 minute time limit. Both teammates must find their 1 rep max.

Wod 2 Chipper (Tag Team)

40 toes to bar (scaled knees to chest)
40 shoulder to overhead (95 men's scaled/ 135 men's rx / 65 women's scaled / 95 women's rx)
40 back squats (95 men's scaled/ 135 men's rx / 65 women's scaled / 95 women's rx)
40 american kb swings (35 men's scaled / 55 men's rx / 35 women's rx / 25 women's scaled)
2 100 m sled push (credit will be given for each 50 meters) (135 men's rx / 90 men's scaled / 90 women's rx / 45 women's scaled)

wod 3

8 minute AMRAP (The Battle Royale)
Death by Power Cleans (starting with 9)

(95 men's scaled/ 135 men's rx / 65 women's scaled / 95 women's rx)

perform as an individual

You must complete the designated number of power cleans per round or be eliminated from the next round. You may do as many as you can in the final round. Each team member performs this as an individual. Points for the team will be a combination of both athletes as they are judged separately.

minute 1 - 9 power cleans

minute 2 - 10 power cleans

minute 3 - 11 power cleans

minute 4 - 12 power cleans

minute 5 - 13 power cleans

minute 6 - 14 power cleans

minute 7 - 15 power cleans

minute 8 - do as many as you can