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Leaning In Using Nutrition

Event organized by FLEXImums

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Leaning in Using Nutrition

A day in the life of a mother is non-stop. And like anything we do in life, we need the right tools to put our best self forward. FLEXImums in cooperation with Baumhaus is partnering with Thrive Nutrition Practice to bring you this informative & practical seminar on how you can harness a nutrient-rich, whole food diet to create energy, balance hormones, boost immunity and essentially thrive, not just survive.

You will learn:
- Key foods that support regenerative sleep and energy creation
- Essential nutrients which support anxiety & stress management
- Which foods support immunity and which ones will sabotage your efforts
- The connection between the gut, immunity and mental health and the steps you can take to ensure effective daily detoxification

Join us on April 24th at Baumhaus between 12.30-2pm. Before and after the talk, we will dedicate some time to network – because building connection is important. Foodcraft will also treating everyone to some healthy snacks.

A light lunch is included in the ticket price.

A percentage of the tickets will be donated to a charity after the event.

BUILD NURTURE AND GROW TOMORROW! Baumhaus is a family center that embraces a holistic approach to creative arts learning for children 0–6 years old. From our internationally awarded baby and toddler classes, to our new Drama program, DramaLab for 4–6 year olds-- nestled in our beautiful playhouses and coffee lounges in Wan Chai and Harbour City-- Baumhaus has something for the whole family.

!!! Do not forget to bring socks for you and your little one if you will be using the playroom. You will receive 50% of the playroom entry fee when using the playroom during the workshop. You will need to bring a childcarer along to look after your little one whilst they are in the playroom.