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Saturday
28
APR

World Tai Chi and Qigong Day

10:00
11:00

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World Tai Chi and Qigong Day is an annual event designed to bring awareness to communities throughout the world about the health benefits that can be taken from the practice or Tai Chi and Qigong. This years, in our community, World Tai Chi and Qigong Day will take place in the nature center at the Wildlife Sanctuary. I am so excited to host this years event there because the Wildlife Sanctuary has always held a special place in my heart. It was a special place to visit as a child on field trips and with my family and even more exciting to make new and lasting memories with my own kids.
This year I will be embracing that excitement in the movements we go over. Basic movements from both Tai Chi and Qigong will be taught in a playful manor to help us rediscover the innocence we felt as children and open our awareness to the calm and centering energy that flows around and inside of us. I look forward to you joining me for this year's World Tai Chi and Qigong Day!