Saturday, May 19th, 11-3 pm
Celebrate Cleveland's great Outdoors, Wellness & Art vendors. Local food and Brews, Live Music & Activities.
Featuring All levels Yoga with Krysia Maciuszko from Krysia Energy Yoga
Stillness and clarity result from attention to breath as we move through a flowing physical “asana” yoga practice. Utilizing Sun Salutations, strength building and connected movements, Basic Flow Yoga will build confidence and help you stay present and centered. We’ll focus on the anatomy and alignment of each pose and modifications are suggested as needed. Some yoga experience is helpful, although not required. Open to everyone with the ability to move through seated, standing, kneeling, and reclined positions unassisted. This class is outdoors.
Mitchell's Ice Cream
28795 Lake Road
Bay Village, Ohio 44140