YOGA & TEA at Be.
We will be offering a Vinyasa Flow Yoga class followed by a Holistic Tea Offering. This week's class will be centered around Bye Bye Stress which is made of Fennel Seed, Mint, Nettle Leaf, Chamomile, Rose Petals, Skullcap, Red Raspberry Leaf, Catnip, and Licorice Root. It is a stress reducing mineral tonic bringing energy, vitality, and equilibrium to body, mind, and spirit
Our practice will start slow and gentle to warm up the body and prepare it for an energizing practice. This class will focus on grounding postures to help center your mind and body.
We will be offering Holistic Tea Formulas after savasana allowing you to ease back into your day. We have locally prepared tea formulas from Harris Holistic Wellness. All Certified Organic and Fair Trade, ethically sourced from around the world. Class also includes a to go cup of tea if desired.
Regular drop in rate will be $15. Packages, memberships, and Groupons are valid towards class. Additional drop in for member's only $10.
Register on our Mind Body site under Classes.