Join Julie Love Gagen, owner of Be the LOVE Yoga, as we explore the foundations of yoga practice: breath, posture, alignment, and functional movement.
Whether you are an experienced yogi looking to go deeper in your practice or have never stepped a bare foot on a mat, this is the place for you to begin. At the beginning of each class, we'll talk about what we're learning, answer questions, and a 60-minute practice.
There will be time at the end to answer questions and talk about how you can practice this off the mat with at-home work.
*There is no class on April 1st (Easter)*
Class size is limited, so sign up soon to reserve your spot!
Class will be held at Studio 75, 75 Main Street, downtown Maynard.
To sign up, find our studio on the MindBody app, visit our website (under workshops), or book right here on Facebook! https://www.facebook.com/betheloveyogastudio/app/328022440638446/
And, as always, feel free to email us at email@example.com with questions. See you soon!