FITRIGHT MUMS & BUBS POST NATAL PILATES 🧘♀️👶
FitRight are bringing their Mums & Bubs Post Natal Exercise Classes to Beatty Park!
FitRight fitness classes are specifically developed for new mums with babies 2-12 months looking to get fit and return to their pre-pregnancy state. These 60-minute Pilates-style mat workouts focus on pelvic floor activation, core muscle training, stretching and general toning.
In the Mums & Bubs Classes you can bring your child with you and the FitRight carers will look after them while you workout. For mums with babies under 6 months of age, there is an option to do a 20-30 min Baby Massage course prior to the 60min exercise class.
💲90 min classes (30 min Baby Massage + 60 min exercise) are $180 total (4 classes at $45 each + one free class)
💲60 min classes (60 min exercise only) are $140 total (4 classes at $35 each + one free class)
✔️ 5 classes, over 6 weeks (no class on ANZAC Day)
✔️ Developed by physiotherapists specialising in women's health
✔️ Babies are looked after in the same area
✔️ Private health fund rebates available (code 596 for postnatal exercise)
ℹ️ For more information contact firstname.lastname@example.org or head to www.fitright.physio/mums-and-bubs-fitness-classes/