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Wednesday
11
APR

FitRight Mums & Bubs Post Natal Pilates

10:45
12:15
Beatty Park Leisure Centre
Event organized by Beatty Park Leisure Centre

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FITRIGHT MUMS & BUBS POST NATAL PILATES 🧘‍♀️👶

FitRight are bringing their Mums & Bubs Post Natal Exercise Classes to Beatty Park!

FitRight fitness classes are specifically developed for new mums with babies 2-12 months looking to get fit and return to their pre-pregnancy state. These 60-minute Pilates-style mat workouts focus on pelvic floor activation, core muscle training, stretching and general toning.

In the Mums & Bubs Classes you can bring your child with you and the FitRight carers will look after them while you workout. For mums with babies under 6 months of age, there is an option to do a 20-30 min Baby Massage course prior to the 60min exercise class.

💲90 min classes (30 min Baby Massage + 60 min exercise) are $180 total (4 classes at $45 each + one free class)

💲60 min classes (60 min exercise only) are $140 total (4 classes at $35 each + one free class)

✔️ 5 classes, over 6 weeks (no class on ANZAC Day)
✔️ Developed by physiotherapists specialising in women's health
✔️ Babies are looked after in the same area
✔️ Private health fund rebates available (code 596 for postnatal exercise)

ℹ️ For more information contact hello@fitright.physio or head to www.fitright.physio/mums-and-bubs-fitness-classes/