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Wednesday
11
APR

Candlelight Yoga w/ Amanda Marsh

18:45
19:45
Berkshire Yoga Dance & Fitness
Event organized by Berkshire Yoga Dance & Fitness

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Join Amanda Marsh, every Wednesday from 6:45-7:45pm for an on-going Candlelight Yoga class, starting April 11th.

Let go of your whole day and enjoy the relaxing healing atmosphere of Candlelight Yoga. This class blends various healing disciplines; chakra attunement, meditation, gentle & restorative yoga. Flowing effortlessly between movement and stillness to strengthen and rejuvenate your whole being. Learn to accept what is and re-discover your true nature.
Appropriate for all levels.

$10 drop-in cash or check made payable to Amanda Marsh. For more information call or email at 413-627-3417 or amanda@alunaliving.com.

About the Instructor:
Amanda is a Berkshire County native and was first drawn to Vinyasa Yoga through Frog Lotus Studio while attending MCLA. After graduating with her Bachelor’s of Psychology she went onto teach children with Autism, incorporating yoga into their daily routine. She was so inspired by soothing, centering effect of yoga she completed her 200 hr Hot Warrior Yoga teacher training, created by Jennilee Toner. Listening deeply to her body she realized that she felt the most healing effects of Yoga through the practice of Meditation and Restorative Yoga. Wanting to share this healing she now teaches Candlelight Restorative Yoga, and Meditation. Teaching students breathing and mindfulness techniques allowing you to let go of the days and land deeply with breath, body, and mind in their most connected form. Yoga & Meditation are a way of life for Amanda. She hopes to share with you these wonderful tools allowing to further develop on your path.