develops physical flexibility and strength
refines balance and coordination
improves focus and concentration
supports positive mental health
fosters good character development
we are a learning destination with Children's University
Children are naturally attracted to yoga, they love the challenge and delight of creating fun poses with their bodies. Our yoga classes support the children to gradually move with ease. Children learn breathing techniques and a simple meditation that are invaluable tools for a healthy mental outlook. Important values like respect, sharing and caring for others are learnt through engaging yoga games. Kids yoga is absolutely a lot of fun and are taught by qualified and registered Kids Yoga Instructors.
Kids Yoga classes are held in the Kids Club space at Norwood Swim School, 273 The Parade, Beulah Park. All equipment is supplied.