Step by step, day after day, you walk to make progress. Every day we take thousands of steps to get where we need to go. Now we can take steps toward a healthier lifestyle.
On Wednesday, April 25, Firefly will join the American Heart Association in getting Healthy for Good™! During the month of April, the American Heart Association is encouraging Americans to move more and commit to being physically active. We’ll participate by walking together starting at 5:30pm. Follow our designated walking path or another route, and invite others to join you. Stay after the walk for yoga to stretch the muscles activated during the walk.
Please join us for this fun group celebration that can help us all live longer, stronger, healthier lives! Mark your calendar now.
Visit heart.org/MoveMore and use the American Heart Association’s free tips and tools to stay motivated!